Katy, TX local. POWER HOUR -|- ONE 60 Minute Personal Training Sessions (PT) per Week + App-Enabled fitness coaching and support for training on days you're training independently. We have your entire month covered. This is our comprehensive program available where we work together to help you reach your physique goals in the safest, fastest possible time frame! This membership is exclusive to a limited number of in-person PT clients where I create a fully personalized program to your lifestyle, resources and preferences. Dave Thompson, CPT, CNC Gabrielle Price-Thompson, CPT, LMMT
1-on-1 Personal Training/Coaching Sessions
ONE 60 Minute, In-Person, Training Sessions per Subscribed Week
ABPfit App for Fitness Training, Nutrition Coaching, and Digital Communication with your Trainer(s)
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes, available
Regular progress check-ins - 15 Minute Video Calls via the app.
Regular updates in plans based on your progress
24/7 chat support
Subscription
Subscription
Subscription